These 5 reasons can be responsible for uneven skin tone, experts are telling the formula for glowing skin

Uneven skin tone is one of the very common skin problems, in which the complexion of the skin remains clear in some parts and dark in some parts. Which also looks quite strange. To even out this skin tone, many people go to the parlor and start using some chemical-rich products. Which do not even get any special benefits. In such a situation, it is necessary to consult an expert. Due to which the burden on your pocket does not increase and at the same time the skin remains healthy and glowing.

Popular dermatologist Dr Jayshree Sharad, recently through her Instagram post, shared some easy tips to get relief from uneven skin tone. By adopting which you can get relief from this problem.

The effect of food and drink also starts on the skin. picture shutterstock

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Here are 5 reasons that make your skin tone uneven

1. Avoid going out in the sun-

Dr. Sharad says that to avoid uneven skin tone, it is most important that as little as possible is exposed to the sun. If you go out in the sun, it causes your skin to darken.

2. Avoid excessive exfoliation-

To get clean and soft skin, it is necessary to exfoliate the skin from time to time. But if you do it excessively, then it also harms your skin. Exfoliating is done according to different skin. Exfoliating twice a week is good.

perfume ke nuksaan
Most people use perfume to remove body odor. Image : Shutterstock

3. Avoid spraying perfume on the skin-

Most perfumes contain alcohol, which can harm your skin. By applying perfume directly on the skin for a long time, your skin starts darkening and you may also have problems like rashes.

4. Avoid the consumption of sugar-

Sugar is considered very harmful for the face. Due to this your face skin has to face a lot of problems. By consuming too much sweetness, your face starts getting red and premature aging. So avoid eating too much sugar.

5. Avoid smoking-

According to experts, smoking not only affects the lungs but also the skin. It increases free radicals in the body. This is due to the toxins present in the cigarette. Due to which the oxidative in the body increases, which causes the lack of oxygen supply to the skin. That’s why you should avoid smoking.

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