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If you want spotless skin and strong hair, then use spinach in the beauty regime, here are 4 DIY hacks

If you want spotless skin and strong hair, then use spinach in the beauty regime, here are 4 DIY hacks
Written by bobby
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If you want spotless skin and strong hair, then use spinach in the beauty regime, here are 4 DIY hacks

Our mother has been telling us and our children the same thing that eat spinach. This is good for health. But just as in childhood, our mouth was made on seeing spinach, in the same way now our children also become. That is, along with spinach and its nutrition, those who run away after seeing it will never be less. But have you ever used spinach for your skin and hair? Yes, eating spinach is not only beneficial for overall health, but it is also beneficial to include it in your beauty regimen. Let us know four ways to use spinach for hair and skin.


Spinach is very special

Spinach is a green leafy vegetable rich in nutrients. Which is very beneficial not only for the eyes, but also for your bones. You can include it in the diet in any way like vegetables, juices and soups. But have you ever used spinach for your skin? It is also a good friend of our skin. When used as a face mask, it eliminates pigmentation.

After the problem of acne, pimples is removed, the skin starts glowing. Apart from face, try using spinach on your scalp as well. It will give you relief from any problem of scalp and hair. Before knowing about Spinach skin mask and Spinach hair mask, let us know about its nutrients.

Nutrients of Spinach

Dark green spinach is also beneficial for skin, hair, eyes and bones. It also contains fiber, protein, vitamin A, vitamin C, vitamin K, iron, folate and potassium. It also contains oxalate. Due to the low calorie content, it is also beneficial in weight loss.


Here Are Spinach DIY Hacks

1 Spinach Yogurt Face Mask

The lactic acid present in yogurt helps in exfoliating the skin. The fats, proteins, minerals present in it nourish the skin.

for this you need

5 spinach leaves, 3 tbsp curd

how to use

Wash spinach leaves.

Mix it with curd and grind it in a mixer.

Apply this paste on the face.

Wash off with lukewarm water after 15-20 minutes.

Using it at least twice a week will help in reducing pigmentation.

Spinach Honey Face Mask

Honey with anti-bacterial and antiseptic properties helps to remove excess oil from the face. Removes acne pimple.

for this you need

4 spinach leaves, 1 tbsp honey, 1 tbsp coconut oil or olive oil, 1 tsp lemon juice

shahad ke interactions
A face pack made by mixing honey with spinach leaves removes every blemish from the skin. Image: Shutterstock

how to use

Wash and grind the spinach well.

Mix well honey, oil and lemon juice with ground spinach in a bowl.


Apply it on the face.

After half an hour, soak a soft towel in lukewarm water and wipe the mouth.

Acne-pimple problem will end after using it 3 days a week.

3 Spinach Gram flour Face Mask

Due to the antioxidant properties of black gram gram flour, it is helpful in eliminating free radical damage. It also balances sebum production.

for this you need

2 tbsp gram flour, 5 spinach leaves, 2 tbsp curd

how to use

Wash and grind the spinach well.

Mix gram flour and curd in it well.

Apply this mixture on the face and neck.

After half an hour remove the mask with the help of lukewarm water.

Using it at least twice a week will lighten the dark complexion of the face and neck.

4 Spinach Hair Mask

Often we do not like to make vegetable curry of large leaves of spinach and its stalk. It can be used as a hair mask.

for this you need

5-6 large spinach leaves with stalk, 1 tbsp castor oil, 1 tbsp honey, 1 tsp lemon juice


Paalak mein bhaari matra mein antioxidant hot hai
Spinach leaves hair mask removes the problem of hair. Image: Shutterstock

how to use

Wash and grind the spinach leaves. Mix well castor oil, honey and lemon juice in it.

Gently massage it into the scalp and hair strands.

After 1 hour wash the hair with a natural shampoo.

Also read:- If you want to bring freshness like flowers on the face, then make a DIY face mask with these 5 flowers

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bobby

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